• Nutrition

    Posted on July 11th, 2011

    Written by Dr. Al Sears

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    Far from Nature

    You know I believe that you should imitate our native ancestors and make a variety of protein the center of all your meals.

    But it’s not ok to gobble down just any kind of protein. The type you eat is important, too. Or maybe I should say, the nature of the protein.

    You see, protein is damaged by heat. You “denature” protein when you heat it for too long, or when you cook it in very high heat. The nature of the protein changes.

    This is what happens when they process or “cure” meat. In fact, it’s how they sterilize medical supplies and instruments. They heat them to an extreme, which denatures proteins in any bacteria that may be there, destroying them.

  • Nutrition

    Posted on August 5th, 2010

    Written by Dr. Al Sears

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    The Must-Have Mineral

    In your quest for better health, you’ve probably read a lot about vitamins and nutritional supplements. But how about minerals?

    Many minerals, like iron and zinc, are essential to life. Without them, your body could not function. And because your body can’t make them, you need a reliable source from your diet.

    On commercial farms, the soil no longer has the minerals it used to. That means you may be suffering from a mineral deficiency…

  • Nutrition

    Posted on May 21st, 2010

    Written by Dr. Al Sears

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    Turn Your “Digestion Gene” Back On

    Did you know that you could be eating all the right nutrients but not absorbing them?

    In order to build muscle, strengthen your immune system, and get the energy you need throughout the day, the nutrients you eat have to get absorbed in your digestive tract. And that requires digestive enzymes.

    There’s the rub. Because there’s something in our modern diet that may be stopping you from producing the digestive enzymes you need.

    Let me explain…

  • Nutrition

    Posted on April 30th, 2010

    Written by Dr. Al Sears

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    Revolutionary Nutrient Issued a Patent

    Get this: There’s a nutrient with a delivery system so revolutionary, the government issued a patent for it (US Patent 6 04 5809).

    Researchers have been working for over 40 years to find a way to get more of this antioxidant into your body. But until now, they couldn’t find one.

    Why all the fuss?

    This antioxidant has a link to how long you’ll live…

  • Nutrition

    Posted on January 7th, 2010

    Written by Dr. Al Sears

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    Farmers Are Missing This Must-Have Metal

    Many minerals – like iron and zinc and selenium – are essential to life. Without them, your body could not function. And because your body can’t make them, you need a reliable source from your diet.

    On commercial farms, the soil no longer has the minerals it used to. That means you may be suffering from a mineral deficiency…

  • Cancer

    Posted on September 24th, 2009

    Written by Dr. Al Sears

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    Beat a Dozen Different Cancers

    Beat a Dozen Different Cancers

    Cancer. The thought of fighting for your life is enough to keep you up at night. Especially if it runs in your family. But you’re not helpless; you can take action.

    Studies show certain nutrients help prevent cancer. I’ve put together some of the top cancer blockers: