• Heart Health, Nutrition

    Posted on March 16th, 2011

    Written by Dr. Al Sears

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    Stay Satisfied

    Do you remember how a burger used to taste when you were a kid?

    My mouth is watering just thinking about it…

    The meat was dense and juicy. Every bite was full of flavor. You could actually chew on it. And back then, you didn’t need to eat more than one burger to be full and satisfied.

    Today, the beef you get from the grocery store is light and puffy. It’s not dense and flavorful at all. And it’s got almost no nutrients, which makes you hungry again in no time.

  • Nutrition

    Posted on June 9th, 2010

    Written by Dr. Al Sears

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    What’s Lurking in Your Meat

    If you eat hot dogs, sausages, or deli meat, your risk of heart attack jumps by 42 percent.1

    But here’s what most people don’t know:

    If you eat unprocessed meat, your risk doesn’t go up at all.

    I just read a report about to be published in Circulation. Harvard scientists looked at 1,600 studies involving over 1.2 million people around the world. Listen to what they concluded:

  • Nutrition

    Posted on January 22nd, 2010

    Written by Dr. Al Sears

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    How to Use CoQ10…

    You know that I don’t often tell you to take supplements when you can find it in food. But there is one supplement I recommend to all of my patients and take myself every day.

    It is Coenzyme Q10 (CoQ10).

    CoQ10 puts cancer into remission and is such a powerful heart cure, it reverses heart disease. It acts like a generator for every organ in your body. It increases energy so they function at their best.

    CoQ10 is key to the protection of your body’s cells. It’s just like the key you use to lock your front door, keeping you safe and secure. Without enough CoQ10, your cells become weak and open to attack.

    Now, CoQ10 is proven to fight what I believe is the root cause of all disease: inflammation…

  • Nutrition

    Posted on August 1st, 2009

    Written by Dr. Al Sears

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    Why I ‘Prescribe’ Meat to My Patients

    Have you see any of these headlines?

    * “Too much red meat will kill you” (The National Business Review)
    * “Want to live longer? Cut back on red meat” (CNN)
    * “Meat-heavy diet linked to early death” (USA Today)

    So why in the world would I “prescribe” eating red meat to my patients… when the mainstream media is screaming to the masses that it will kill you?

  • Anti-Aging, Nutrition

    Posted on April 27th, 2009

    Written by Dr. Al Sears

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    ‘Beef Up’ Your Body with This Potent Nutrient

    Almost everyone in my nutrition class thinks that red meat is bad for you – not too surprising since the FDA, USDA, AMA, and just about everyone else has been telling you this for decades. This is very bad advice…