You could be 80 years old and feel like a teenager. Or you could be in your 30s and feel like you have one foot in the grave. The secret to feeling young is how well your body “talks” to your telomeres. In doing research for my upcoming book on how to benefit from telomere biology, I’ve discovered an interesting …
When you think of toxic chemicals, you probably don’t think of your cosmetic products. But your lotions, shampoos and sunscreens likely have chemicals that strip away moisture, irritate and cause skin wrinkles like propylene glycol, parabens, PABA, PEG and mineral oil. Some ingredients have even been known to cause cancer. And they’re hiding in products called “natural” and “healthy.” You …
In the dry, hot environment of the Arabian Desert, the most-used natural product to heal skin isn’t water, or even aloe. It’s honey.1 Honey, it turns out, is a completely under-the-radar skin miracle. Honey, milk and oatmeal mixtures were also commonly used as facial beauty scrubs in ancient Egypt. In Europe and western Asia they use honey to make a …
It’s sometimes called “Liquid Gold” because the oil is so prized. When I went to Africa I saw mothers rub it on newborn babies’ skin, and women brush it into their hair. People even sprinkle it on their couscous because the oil is not only good for your skin and hair, but it’s also healthy to eat. Studies show it …
There’s something important I want to tell you today. Something cosmetic companies and dermatologists will never admit to.
The secret to glowing, supple skin that turns heads wherever you go isn’t at the bottom of some expensive cream or prescription lotion tube.
In fact, it has absolutely nothing to do with what you put on the outside.
The only sure-fire way to get satiny smooth skin that begs to be touched is to work from the inside out.
You see, you’re meant to have beautiful skin. It’s your birthright. And when you fill your body with the nutrients it needs, perfect skin just happens.
Corporations would have you believe the sun is a cancer-causing ball of radiation threatening our planet.
But the fact is, the sun protects you from cancer. It enhances your health and is vital to your well-being.
One of the most important ways the sun protects you is through your skin, which makes vitamin D from its ultraviolet type B rays. And it’s vitamin D that keeps you from getting not just skin cancer, but more than a dozen others.
Here’s the proof in black and white:
On Oct. 26, 2008, people all over the country attended my first ever conference on telomeres (pronounced tell-o-meers).
Surrounded by some of the world’s most recognized, cutting-edge researchers in the field, we shared how telomeres are the key to aging. And everyone who witnessed the event walked away with the ability to control their aging clock and add years of abundant health to their lives.
Telomeres are the “time keepers” attached to every strand of your DNA. They’re critical to youthful cell function. But each time your cells divide, your telomeres get shorter. When your telomeres run down, cell division stops and your life ends…
Researchers recently discovered a surprising new benefit of red wine…
It contains a powerful ingredient that can help you change the appearance of aging of your skin.
You may have heard of it. We’ve known for years it supports your heart and may help you live longer.
Now, ongoing research shows resveratrol helps you maintain younger-looking skin.
Did you see the resveratrol story on “60 Minutes”?
I recently fulfilled a life-long dream. In March, I climbed Africa’s Mount Kilimanjaro. It’s the highest walkable point on Earth. And, it’s only two degrees from the equator. So it’s about as close as you can get to the sun.
On the summit at almost 20,000 feet, I looked east and west. I felt like I could see all the way around the world. It was one of the most exhilarating experiences of my life.
I never used to think about “beauty products.” Most guys don’t. But recently I was asked to consult for “natural” beauty products, so…
I started reading the labels.
I couldn’t believe what women were putting on their faces.
Turns out they’re slathering their faces with chemicals and things distilled from petroleum and crude oil.
Have you heard any of these warnings?
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